What do you need me to be to love me?

Who are these people? What are their stories? Why did they come here? I asked Mina some questions about his own experiences as an asylum seeker.

Addiction. Why does it happen? Where does the stigma come from?

Our vulnerability helps others feel less alone. Alex opens up about the loss of his best friend, Kayode.

Nora flips the script and processes how we can embrace the good times with our body as well as the bad.

Sam provides his reflections of his own identity, the privilege and challenges he has experienced and grappling with labels throughout his life.

Deena reflects on this pandemic and how we continue to become all consumed in celebrity life and social media. Is this necessarily a bad thing?

Owning our story can bring us to self-acceptance and healing. How do I get there? Connection.

A fear amongst trauma survivors is often how others will respond when they disclose their history.

Meghan opened up about the suicidal ideation she experienced when pregnant with her son, Archie.

Being connected to someone with a personality disorder can leave wounds

Therapy sessions can feel like a release. But they can also be extremely triggering.