Our Stories Podcast Episode 5: Alex Mickhael: How Can I MOve Forward? A story of Grief & Loss.
Our vulnerability helps others feel less alone. Alex opens up about the loss of his best friend, Kayode. He dives into the tremendous pain that came with his grief and how he picked up the pieces to keep moving forward.
I feel so grateful for my brother and being able to be part of his journey. Although he is younger than me, in a lot of ways, he has been much wiser and stronger than I am. Also way funnier. But we won't let him know that.
If you or someone you know has experienced grief, this may support you through this journey. I encourage you to reach out for support through friends, family and a grief counselor.
Cardiac Risk in the Young
https://www.c-r-y.org.uk/
