Hi, my name is Lauren Williams. I believe that the foundation of effective therapy lies in the relationship between therapist and client. My approach is rooted in creating a safe, trusting, and compassionate space where you can feel heard, understood, and supported. I work with individuals who are ready to engage in a collaborative process, exploring the challenges they face and discovering pathways to healing and personal growth. I am a Licensed Professional Counselor (LPC) with over 10 years of experience. My goal is to walk alongside you as we work together to better understand your struggles and uncover your strengths.

I specialize in working with individuals who have experienced significant life stressors or trauma. I work with clients to identify patterns that may be holding them back and provide effective strategies to regain control of their lives, all within a safe, supportive, and collaborative, framework. It is important that you feel in control of your treatment.

Therapy is more than just a place to talk about what happened during the week; it’s about gaining new insights, understanding yourself more deeply, and leaving each session with actionable tools that help you navigate life’s challenges. I look forward to hearing from you! 

Psychology Today